Plan B
All Mint Hill BackblastsJanuary 24th, 2020
I had the workout all planned out; but had no plan for rain. Who knew it was going to rain today? Thank goodness for the shelter and the help from the PAX. We made do with a some tunes from Bon Jovi and Guns and Rose’s to mention a few. We warmed up with SSH; Merkins and ??
Plan B was the peoples Q. We each named an exercise and performed 20 reps of so called exercise. As memory is not one of my strenghts the exercises included: curls, lawn mowers, merkins, steps up, dips with bells, circle 8’s. Feel sure I missed a few!
It was a pleasure to have hugo there today! Safe travel back to the coast!
Good luck luck to Othello tomorrow! He is running the 20 miles in the Idiot Run.
Don’t forget about MECA party on 2/1/2020.
It was a pleasure today.