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F3 MeCa | February 17, 2019

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Ragnar’s Revenge

  • When: 2/2/19
  • QIC: Ragnar
  • The PAX: Fire Chicken, Grandmaster, Flea, Backdraft, Anvil, Rooster, Sun Dollar, Gooney, The Burg, Captain Morgan, FNG Josh, Steel Cannon, G Vegas, Daytona,


On a warm 30 degree morning, 15 pax decided to leave the warm fartsack to see what Ragnar had in-store for them.
Warmarama- Mosey to the Circle of Honor for 20 SSHs IC, arm circles in honor of Grandmaster, 10 Hill Billies IC, 10 Cotton Pickers IC
Thang- Mosey over to Dale and partner up. Tag Team Total of 100 merkins, 100 WWIIs, 200 Burpees, 100 WWIIs, 100 Merkins. After completing, mosey to parking deck. Level 1- 10 Squats, run up ramp. Level 2- 10 LBCs. Level 3- Dying cockroaches IC. Level 4- 10 KGBs IC. Level 5- 10 Monkey Humpers IC. Mosey back to AO.
Mary- no time
COT- Prayers for family of Guinness’ neice. Training for Gomr to start soon.
Moleskin- Thanks to the 14 brothers who showed up for Q’s VQ. I really do appreciate the encouragement and support. Sorry to disappoint Grandmaster for not “squeaking” earlier, although I did make it to KGBs before puberty set in. Looking forward to Qing many more times in the future.
SKOL
Ragnar
Fire Chicken

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