October 16th, 2018 By Man Down

10 men from The Precinct, Tradition, Comanche, and Boondocks took on the October running of JAILBREAK, MeCa’s toughest AMRAP beatdown of 2019! 2 PAX got their MeCa Passport stamped…all 10 PAX got their Man Card stamped!

The Thang:

• 7 stations, 7 exercises. Simple, yet painfully effective. 0530 launch by running to bottom of Farmlands.
• Station 1 is at the bottom of the Farmlands. After you complete Station 1, run up to Station 2 then back down to Station 1. Then run up to Station 3, then to 2, then to 1 and so on, advancing by one station each lap and stopping at each station on the way back down.
• The first 5 stations are on Avon Farm. Station 6 is at the Great Wall and Station 7 is at the Gun Range.
• Should you make it all the way to Station 7 before time is called, work you way back down the ladder beginning with Station 6.
• 0605,  regroup at the bottom and mosey back up together.

No results collected or posted. This is you-vs-you, so keep track of how far YOU got, then come back out next month to beat it…and invite a friend to join you! We rinse and repeat every 2nd Tuesday of the month.

Moleskin

• Great seeing Robins Nest and Motown out, working on their Passport Challenge. Come back any time men!
• Kobains for bailing early. Had to be at work early this morning and it takes about 30 minutes for me to quit sweating enough to shower off! Thanks to Field of Dreams for dropping the props back off!