May 22nd, 2018 By Schnitzel

(I took such a long break from the gloom that I have forgotten my password, so I’m using Schnitzel’s account to write the BB.)

12 talkative stoners rolled up to support YHC as he made a “triumphant” return to the gloom. To tell the truth, halfway through the workout I was on the verge of disgorging my hard-boiled egg. Just goes to show me how out of shape I am, and I need to get back to being a regular. After an extremely brief disclaimer, we were off on the first of many moseys, this one to the upper lot.

WARMARAMA

SSH x 25

WM x 15

Merkin x 10

THANG

At this point we took a time out to play my favorite game, “Red light, Green light.” YHC called out “Green light,” and PAX jogged until YHC called “Yellow light,” and we slowed down for some toy soldiers until YHC called “Red light,” and PAX dropped and did burpees until YHC called green light again. Repeato until we reached the BB court, then played another round with lunges for yellow light and merkins for red light until we reached the picnic tables.

Partner up

P1 did dips while P2 ran to the corner of the school (“No, the FAR corner, Sugar!”) and back. 100 dips between the two. Repeato with squats.

Mosey to blocks. Each partnership got one. P1 did overhead press while P2 lapped the playground. 150 presses between them.

Mosey to BB court. Blocks were placed in a line lengthwise halfway across the court. Partners got in wheelbarrow position and walked to the blocks where P1 did five incline merkins while P2 did squats. Go to the end of BB court, switch position, and come back the same way. We did two laps.

Mosey to entranceway for some people’s chair. Air press x 25 for good measure.

Mosey to Whatley’s wall. P1 lapped parking lot while P2 did incline merkins. 100 between the two.

Circle up, on your six

MARY

LBC x 50

AMB x until I got my breath back

Pretzel Crunch x 15 each side

Freddie Mercury x 15

Low Flutter x 15

COT

Davis Lake Anniversary on Saturday

MOLESHKIN

• Great job by everyone. Sure sounded easier on paper.
• @Heatstroke you killed it brother, thanks for making up for my toothpick arms on those presses
• @Soprano @Roomba @Life Alert @Zima great to meet you guys
• @Stretchy good call jailbreaking on green light. Way to rig the game man
• @Marie thanks for the mumblechatter. We may not admit it, but It’s just not the same without you.
• Despite the fact that I was fighting nausea the whole way home, I actually want to come back
• Sorry about all the running, but it’s about the only thing left that I’m good at

Hope you all had fun, sorry about the late backblast.

Bagheera (Baggy)

 

 

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