March 19th, 2018 By Whatley

Finally after what seemed like me being the only pax in there forties not 42 is finally in the club only to find confirm Project is now 43.  Now you’re out of the club.  After an awesome GORUCK event I was honored to have some of my battle buddies push through the soreness to join me for the ole birthday.  Sugar was not there though.  Here we go 2.0 heavy this am.

Mosey to the BB&T  drop the bells and take a quick lap and then warmarama

42 SSH IC, 15 x IST IC, 10 windmills IC, 15 arm cirlces IC then backwards,

Thang, 10 Merkins, 10, sumo quats, 10 lawn mowers each side, 10 bell swings then lap the bank, Repeato x 4

Just when everyone thought they were on cruise control I hit em with the 42 Turkish get ups.  HAHAHAHA.  Kind of like Cadre Chuy flipping the script when he opened the van door.  lol

Plank 5 super slow merkins and a lot of Al Gores and 10 MC while everyone finished.

Boys it is truly and honor and a privilege to workout in the gloom with you all and watch everyone progress and grow.  Now especially seeing your example in front of the 2.0s  Truly special.  Thank you for joining me to kick off my birthday right.

Luke 2:52 – And Jesus grew in wisdom and stature, and in favor with God and people.

Potential Happy Hour Thurs.

Prayers for our group

Sparknut’s brother, MC mother, Heatstroke’s father.

Whatley

---