March 16th, 2018 By Pavarotti

Another 2 for a much warmer Speed.

THE THANG

=>Follow the leader warm up around RRMS parking lot and then on to the track

Track Series

• 100M, mosey, 100M, mosey, 100M, mosey, 100M, mosey
• 200M, mosey, 200M, mosey
• 400M
• 200M, mosey
• 100M, mosey, 100M mosey
• Indian run 400M

=>Fellowship mosey back to start

LOT

Amen

Nap

MOLESKIN

• Only 2 for Speed. Thanks for showing up, Hugo! I hope the experience was good for a first timer. Where are the rest of the regulars? The weather was perfect.
• @Hugo – way to work! The BB doesn’t seem like we did much, but it was tough and we covered about 4 miles. Good thing we didn’t do fence hops for 45 minutes. #showtoknow
• Still no sign of Stoli.
• Happy Birthday, Pap! Charles Robert Cush, born March 4, 1917.
• Enjoy your weekend! If your grandparents are still alive, give them a call and ask them about the “old days.”

Godspeed
-Pavarotti

Highland Speed

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