March 7th, 2018 By AstroVan

Here are some of the things:

• Brutus seemed utterly shocked YHC was Q’ing
• Dingo publicly did not HC, while saying he would be there
• YHC, Town & Country and Hot Wheels terrified a lady sitting in her Honda Element
• Hot Wheels left Brutus standing on his front stoop
• Guy sleeping in the HT parking lot, happened to be F3 (not there for Velocity) was woken by Filibuster and he joined us for the run
• A person who came from seemingly nowhere showed up 3/4 of a mile into the workout, like a ninja, dressed as a ninja
• The Q “led” from the 6 the whole workout
• An older PAX member talked oddly of stretching out a 15 year old PAX member while the 15 year old was leading a stretch at the end of the run

What we did:

Run to the traffic circle at Craven Thomas and Benfield. Run Hard (mile-ish pace) to the circle at Prosperity and Craven Thomas (about a 1/4 mile). Recover across the bridge. Run Hard down Robert Helms, back to Benfield. Recover across the bridge and repeat. Mosey to Summer Creek Ln. Run Hard up hills and recover on flat/downhill. 3 total hills of about 1/4 mile. Repeat. Mosey back to corner of Craven and Benfield. One last hard run up to Prosperity and recover back to HT parking lot.

• Strong runners out there. Nice to finally put a face to the name Winnebago
• Sorry for the late BB
• Thanks for the run. Would not be easy to get out there and do that alone
• Whetstone convergence this Saturday 7am at The Mineshaft!