January 30th, 2018 By Baby Face

GK Chesterton said, “If a thing is worth doing, it is worth doing badly.”

We run. Running is a worthwhile activity. “But what if I am bad at running?” …see GKC’s statement above.

We plank with right and left arms and legs elevated at various moments.

We run to the edge of the neighborhood behind our beloved George E. Simmons YMCA. We Russian Twist and then run some more …pausing for 5 burpees at each street lamp …3 lamps.

We do knee-ups, followed by more running (10 merkins at each street lamp …3 lamps).

We do crunchy frogs, followed by more running (10 monkey-humpers at ea. street lamp …4 lamps).

We have come to the end of the road, and we take a right turn whereupon after some more running we find an ideal location for dips and derkins (20 ea.).

We run to the ABC store for SSH’s and Imperial Walkers.

We run back to our beloved George E. Simmons YMCA for Mary and then we are done!

Moleskine…