December 9th, 2017 By Murdock

Twas cold.  Twas wet.  Narry a smiggen of snow was on the pavement.  The gate to MCP was, however,  still locked because somewhere out in the dark – our tax dollars were fartsacking.

With only 4 PAX, the Q had to improvise as his plan of attack has anticipated more.

 

Figure 8s were followed by distance lunges.  After some sdrawkcab running there was an Indian run.

At the shelter, there were leg ups and more People’s Chair.

Then some rocks for the guns.

Mozy to the fence for some fence merkins. Mozy back down the drive

As of yet un-named exercise.   Partners start together with 5 synchronous merkins.  #1 sprints up the lot while #2 pounds out 3 quick Merkins. After 3, #2 yells stop.  #1 drops and merkins until #2 gets there (sprinting).  Alternate all the way up the lot to the snack shacks.

Mary and good tidings.

Watch over your brothers this holiday season.  Stay safe. Stay in touch.  Reach out.  A lot of people struggle this time of year.

As always, it was an honor.

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