November 20th, 2017 By Cupid

1 hearty soul showed up for a leg-sparing workout pre Santa Scramble

Warm-O-Rama:
Directly on toes. It was chilly and I coudln’t spare any stray temps going to the windshield or the body until my digits were throughly warmed up.

Alternating calf compressions. A few on the the gas and brake as I maneuvered myself to Home Depot after finding myself sitting alone in the parking lot.

The Thang:
Mosey to the fasteners aisle and try not to get distracted as I search for 1/2”x6” carriage bolts.

High knees past the 75% off Halloween decorations.

Butt kickers past the Black Friday Pyrex and vacuum cleaner sale.

At the fasteners aisle. Located necessary hardware. 8 reps.

Mosey to check out. Military ID curls x 1 for an extra 10% off.

Moleskin:
This may have been one of the more difficult workouts I’ve led. As fit as I am, I succumbed to the fatigue of advertising. Needing only (8) 1/2”x6” carriage bolts, I nonetheless walked out with the following: Husky job site box (with wheels), 4 piece ratchet tie down set, Husky folding utility knife, 2 pack work gloves (might start wearing gloves when its not cold now too), and Dewalt driving but set.

As always, it was a pleasure to lead.

Aye,
…

F3Concord

---