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October 5th, 2017 By Pharaoh

7 Dawgs gathered to prowl the neighborhood with 4 of them intent upon shaking off the effects of a HDHH.  The consensus was the Juicy Sis selection from the night before might not be the best pre-race performance fuel.

Welcome back Tug Boat Willie  – nice showing today transitioning your sea legs into running legs!

Good Work by all the Pax!  4-6 miles completed along the standard route.