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Towel Time at Rolling Stone

All Rolling Stone Backblasts

October 4th, 2017 By Ty Webb

14 gloomers showed up on a cool Fall morning to see what Ty Webb had in store.

Warm o rama

Mosey to middle school bus lot

SSH x 20

Windmill x 10

Toy Soldier x 10

IST x 10

 

The thang

Mosey to track

Merkin x 10 (IC)

Run ¼ lap

Squats x 10 (IC)

Run ¼ lap

8 count bodybuilder x 10 (IC)

Run ¼ lap

Alternating lunges x 10 (IC)

Run ¼ lap

Repeato decreasing reps by 2 down to 2

 

Mosey to wall

Peoples chair w/ air press x 20

Can-can x 10

 

Mosey to planter boxes in front of school

Incline merkin x 10

Dips x 10

Decline merkin x 10

 

Mosey back to launch point

 

Mary

LBC x 20

Dying cockroach x 10

Freddy Mercury x 10

J-lo x 15

Crunchy Frog x 10

Mason twist x 10

 

Moleskin

  1. Sorry for the late BB.
  2. Thanks for coming out everyone
  3. Sound off in the comments section


5 Comments on “Towel Time at Rolling Stone”

  1. Nice one, Towel! I believe I must be an intentional omission. Really?! You forgot I was there?! I only signed you up for this penalty Q and give you endless ribbing about your towel. Hahaha! Too funny.

    I think you are missing 4. Roomba, El Sabado, Project, myself – I think that is right

    1. You have no idea the amount of effort it took to get this back-blast posted. I was flustered, annoyed and frustrated during my numerous attempts to post it which accounts for the omission of your name and my bad math skills. I didn’t forget you were there.

      Pro-Tip: Don’t ever forget your F3 login password.

  2. Gonna need a little more story time in your backblast.

    1. See above response to Heatstroke. Plus, story time is for babies.

  3. Late BB’s, BB’s with errors, or no BB at all- we have become like Skywalker.

    ha

    Until next time.

Comments are closed.