August 24th, 2017 By AstroVan

Realized never posted backblast Monday for Gears. Sorry about that. Spreadsheet and YHC rode about 2.5 miles to Jimmy Oehler Rd. Most people know Johnson Oehler, but the little known Jimmy Oehler Rd packs quite a punch. The WOD was 8, roughly .33 mile hill sprints with a .33 mile cool down. Ride the 2.5 miles back and join the Kettlebellers for COT. About 12 miles all together. Good ride overall. Hope you enjoyed it Spreadsheet!

Gears

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