Pre-blast for 1 year anniversary tomorrow!!!
All All MECA BackblastsApril 20th, 2017
It’s always a good time at the G and tomorrow, 05:15 to 06:15 we will celebrate and converge for a special 1 hour beatdown. Come one come all! Stay for 10 or 20 minutes for some free coffeeteria afterwards.
We are a core workout (i.e. less running than most metro workouts) that uses car tires, truck tires, bricks, bleachers, pull up bars and more to bring some high intensity gains to its 4-7 consistent PAX. 2 PAX work at Garinger so we have the whole campus at our disposal. The possibilities are endless!
1100 Eastway Drive (near tennis courts within sight of the 7/11). Start time 05:15!!!!