F3 Concord – The Circuit Rider
All All MECA BackblastsApril 18th, 2017
The school system’s spring break DID NOT keep 7 spectres from materializing in the gloom. Hmmm, there were enough to fulfill the call under an otherwise sleeping city.
Parking lot Warmup:
High Kicks
High Skips
Karaoke right & Left
Circle of pain:
SSH 20X
Windmills 10X
Mountain Climbers 20X
Hillbillies 20X
The Sacred Ritual…
4 pairs of pax
3 stations scattered across AO:
Tire Flips
Rock pile (curls 20X, milpress 20x, repeato)
Picnic Shelter (Peoples’ chair 45 mis’sip count, Ballz2Wall 45 mis’sip count)
Three pairs are at work at one of the 3 pain stations. Fourth pair is in transition from one station to their next. When they arrive, the incumbent pax move out. Depending on how fast the pax in transition ambled, it provided a 3-4 minute workout at each pain station. Each pair completed two visits to each pain station.
Mary:
50 double-count LBCs
Moleskins –
While not an intense workout, by the 2nd time through each station, muscle groups were fatigued. Everyone was spread out, so cannot know what each pair was saying about the other. Maybe they talked smack, or maybe fratata recipies were exchanged. Who knows?
Apparently the NFL game schedules comes out soon, and Luther arrived back from WDW in the night sometime, but did not show up for beatdown. Whats with that? This was better than ANY Disney ride (‘cept maybe mission space because everyone likes throwing up food that’s $10 per oz). Awesome effort by all the pax. Thanks for letting me call the plays.
ALOHA,
Cupid