An unexpected downpour
All All MECA BackblastsFebruary 24th, 2016
As man down pointed out (30 times over the 18 minutes I was there) the rain began to fall right as the workout began. With plenty of coverage nearby we took shelter and moved forward with the workout.
Mosey around parking lot
Side straddle hop
Storm trooper
Trunk twists
Cotton picker
The thang
15 merkins
10 burpees with hand release merkins
15 squats
Mosey to the bricks
15 curls
15 overhead press
Repeato X3
15 sumo squats
25 chest press from the 6
10 ww2 sit ups with the brick
After that it was a peoples Q and i ran off to work. Please write what happened in the comments below.
1 Comment on “An unexpected downpour”
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Nice lowercase “q” there R2D2. You almost made it through half a workout today! 😉
Yes, I bitched about the rain…but it was apparently very effective bitching since we stayed (mostly) dry! Except Dutch…I noticed that he kept his lower legs out in the rain even while we were under the porch covering. Is that a Jillian thing there Dutch? Keep the legs supple! Speaking of Jillian legs, ask Dutch sometime about Jillian’s plank recommendations! Skyline, Brutus, and Shawshank…way to jump into the People’s Q guys! Now sign up for a regular slot! 🙂 You’re welcome at The Precinct ANY TIME!!!