Preblast: Up & Down ….. and Down & Up

Meet at Kohl’s parking lot on Highway 29

05:15 – Run to the UNC Charlotte north deck

  • Up stairway to heaven – at top: 10 hand release merkins and 10 WW II situps
  • Down ramps
  • Up mine shaft – at top: 10 hand release merkins and 10 WW II situps
  • Down stairway to heaven
  • Up ramps – at top: 10 hand release merkins and 10 WW II situps
  • Down mineshaft

Repeato till 6:05

AYG back to parking lot