AO: downrange Q: Grandmaster PAX: Grandmaster, Utter Butter, Ms. Kitty, Bob the Builder, Think Tank, Some other guy FNGs: None COUNT: 6 YHC had the Q in the imaginary Granite Falls. WARMUP: Standard warm up. THE THANG: Upper body block work. Curls, skull crushers, rows, presses in various forms. Mosey to lower walls. Inclined merks, […]