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I Hate You Q….

… is what 22 guys mumbled at the YHC today going up and down the Lurker. Thang: Run to train lot for SSH, Merkins, Slow Squat, Mountain Climbers…..head to Owl Bars for •10 Pull Ups •20 Squats •30 Merkins •40 LBC’s •Run to the top of the lurker, stopping 5 times (each bump and the […]

Posted on April 13, 2016All MECA