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Pre-Blast – The Best Laid Plans & Cardiac Rehab

About two years ago, I made some plans. The plan was to drop some extra weight.  I started working out with the ferns and was off to a decent start.  Luckily I was EH’d by Pusher into F3 and not only did the extra weight come off, but then some. The plan was to get […]

Posted on January 20, 2016All MECA