Run, Forest, Run!
All Kannon BackblastsSeptember 20th, 2025
AO: f3kannon
Q: Grandmaster
PAX: Cupid
FNGs: None
COUNT: 2
Thought I was going to have to go out alone, like Forest when he started out. But at the last minute, Cupid appeared out of the gathering 5k crowd to be my Bubba.
Q: Grandmaster
PAX: Cupid
FNGs: None
COUNT: 2
Thought I was going to have to go out alone, like Forest when he started out. But at the last minute, Cupid appeared out of the gathering 5k crowd to be my Bubba.
WARMUP: Start off running slow.
THE THANG: Continue running slow and stop at approximately each mile for 10 Hello Dolly’s IC and 10 Marges (leg lifts). Jenny was nowhere to be found. We got about 4.5 miles total.
MARY: Stretch a bit.
ANNOUNCEMENTS: There was a 5k yesterday.
COT: Prayer for Cupid’s moving situation.