September 2nd, 2025 By Lexter Fennell

9/2/25

q: Luthor

Pax: Firechicken; tombstone; El Ab; gooney; catfish; homeland; Luthor

small group of 7 got up early to start the work week.

i wanted to focus on strengthening our lower back. Accomplished with planks; bird dogs; Superman’s; and thrusters with a block or plate. Running was involved as well. We ended with just shy of 3 miles

moleskin:

Neverland and Mayweather joined us for coffee. Convo was focused on the first weekend of college football. Let’s just say Homeland was BEAMING! Haha. I’ll leave it at that.

you guys are the best!

Luthor

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