Not as cold as Tuesday…but not by much
All All Things Rucking BackblastsJanuary 9th, 2025
AO: all-things-rucking
Q: heatstroke
PAX: heatstroke, Gulfstream, Scrum
FNGs: None
COUNT: 3
WARMARAMA: The usual at the warm outhouse
THE THANG: HDT Lower Body
Cash in with max low dollies
Standard SB Squat and Lunge movements
Cash out with mountain climbers
MARY: Straight to OMG
ANNOUNCEMENTS: Mt Afton 1/18. Gremlin Feb 2025
COT: Sandbag and his deceased wife’s visitation today. Baby Zeke.
Moleskin: The cold temps need to get the hell out. The lunges and squats definitely kept us warmer than upper body work on Tuesday, but it still was rather unpleasant. QIC’s phone clearly hated the phone the worst as it kept rebooting…all the while still keeping timer going…surprising. Gulfstream brought a charged bluetooth speaker and his Taliban inspired Jimmy Buffett playlist. Peppa, after throwing a mini tantrum about HDT workouts in the cold on Tuesday, predictably was not there today. Scrum got kicked out of his SUV and now has to drive a go kart. Planned to finish early and get to OMG, but it actually took about the whole time. Gapper met us at OMG as entirely too many Netflix documentaries were discussed. Until next time :v:
Q: heatstroke
PAX: heatstroke, Gulfstream, Scrum
FNGs: None
COUNT: 3
WARMARAMA: The usual at the warm outhouse
THE THANG: HDT Lower Body
Cash in with max low dollies
Standard SB Squat and Lunge movements
Cash out with mountain climbers
MARY: Straight to OMG
ANNOUNCEMENTS: Mt Afton 1/18. Gremlin Feb 2025
COT: Sandbag and his deceased wife’s visitation today. Baby Zeke.
Moleskin: The cold temps need to get the hell out. The lunges and squats definitely kept us warmer than upper body work on Tuesday, but it still was rather unpleasant. QIC’s phone clearly hated the phone the worst as it kept rebooting…all the while still keeping timer going…surprising. Gulfstream brought a charged bluetooth speaker and his Taliban inspired Jimmy Buffett playlist. Peppa, after throwing a mini tantrum about HDT workouts in the cold on Tuesday, predictably was not there today. Scrum got kicked out of his SUV and now has to drive a go kart. Planned to finish early and get to OMG, but it actually took about the whole time. Gapper met us at OMG as entirely too many Netflix documentaries were discussed. Until next time :v:
all-things-rucking, Gulfstream, heatstroke, Scrum