WARMUP:
Run around block to railplate pile.

THE THANG:
Move plates from pile to oh-so-pleasing stack. Repeat until time called.
Curls – 80x
Squats – 80x
Milpress – 80x
V-ups – 80x
Merkins – 80x
Lunges – 80x
Apollo onos – 80x
Kgbs – 80x
… all in spandex
MARY: no mary
ANNOUNCEMENTS: none
COT: none