AO: f3kannon
Q: Cupid
PAX: The Burgh, Cupid, Snowman, Snowman
FNGs: None
COUNT: 3

WARMUP: run to phys plant parking lot.

THE THANG:
Take a plate
Run over to red container
Milpress 15x
Squats 15x
Curls 15x
LBCs 15x
Lateral row 15x
Merkins 15x
Repeato 4 more times
Run back to flag

MARY: 30 seconds of broga

ANNOUNCEMENTS:

COT:
Job opportunity for Snowman,
Wisdom for Burg for leadership and management @ work.