May 27th, 2022 By HoneyDo_MECA

7 decided the storm wasn’t close enough to fret over and said yes to their daily dose of medicine. Others decided to stay home and watch episode 1 of some Star Wars thing instead. They claim it was worth it and he shall remain nameless, right @yellowcake? Oops.

With the eminent rain and the lack of rain tires, we postponed the Dawghouse 600 and followed MASH with the casino theme and brought out the F3 deck of cards. We stayed dry, sort of, at least we stayed out of the short downpour, though I’m sure our teacher friends would have preferred we showered off.

52 cards, add 10 reps to numbered cards, royals are 25 reps, aces are 100. Exercises are on each card. We had a nice run on core to start and ended with an upper body run. Legs and cardio were mixed in and a couple were skipped in the name of time.

Work was put in by all 7. MASH showed us the dirty bird with his side squats. Buck and Ticonderoga had some words about the Wojo Squats and discussed the mass exodus from Duke this year. Kojak flexed his championship muscles and kept us honest by not doing half the reps (it is always both sides). Loveboat and Liquid Courage just kept chugging along, begging for the 1s and 2s to come out and accusing YHC of stacking the deck (first use and I shuffled them heavily, guess I have more work to do).

The cards didn’t disappoint, and fun was had by all.

Prayers for Loveboat and Buck’s families.

Come back out on Monday for the Memorial Day Murph!

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