February 9th, 2022 By anvil

Date: 2/9/2021
AO: OCT
QIC: Luther
Pax: neverland; fire chicken; Mayweather; snake eyes; Mountie; spud; catfish; psycho T; Marlboro; finish line; tombstone; scooter; skinner14 showed. Crisp morning with frost on my car.

Mosey to the Forum parking lot for some warm up stuff.

Mosey to top of new deck:
BOBBY HURLEY’s!
Plank
Knee touches in plank
Freddy merks

Mosey to top of old deck; same exercises listed above

Mosey to alley off Union for wall sits – to practice coach K’s lesson of getting your butt down on defense

Mosey to bottom of 5/3rd parking lot for same exercises

Quadromania up Means Ave.

Mosey to OCT:
Thrusters with bricks and more planks

Moleskin:

Mayhem and I love being the minority Duke fans in the group. We’ve lived it our whole lives. I have a lot of fun with it.

Someone told a long time ago that it’s not worth being passionate about if it can’t break your heart every once in a while.

One thing I need to improve on – God wants an active and close relationship with you. Not just on Sunday morning.

Pray often
Be kind
And FOR CRYING OUTLOUD – GUARD THE DAMN IN-BOUNDER!!!

Luthor

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