January 21st, 2022 By Rob Choromanski

5 came to end the week-ski with a Torch brick beat down.

The winds were cold which was enough to close schools however no snow or rain was in sight.

Warmorama: SSH, Mountain climbers, Penny pickers, arm circles

The Thang:

45 seconds of different brick exercises then 45 seconds of abs/core then a lap around the courtyard. YHC was going to take a picture of the workout plans but his M threw them out before he could.

Great work by all. YHC got laughed at per usual. Love you brothers!

Prayers for those battling COVID. Hope all feel better soon so we’re back to full strength.

Torch…out

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