July 1st, 2021 By Hops

18 entered the gloom on a muggy June morning.

Mosey to Rehab lot
Loose change
Side straddle hop
Im storm troop
Mountain climber
Stretch

Mosey to hill 420
Pick partner
Bear crawl or sprint up Partner stays up top while other man runs around and back up hill.

100 merkins
100 lunges
100 LBC
100 Mountain Climbers

Rinse and repeat

Mosey back to AO.

Freddy Merc
Low flutter
Scissors

people are not disturbed by things, but by the views they take of them. Thank you for allowing me to lead this great group of men.

---