May 5th, 2021 By Bay City Roller

21 strong this morning on a clear, rain free morning.

Warmup:

Circle up on Union St, downtown Concord, much to the dismay of Mountie who looked like he wanted to write us all tickets.

The thang:

Recycled from a few months back – Mosey to McEachern Dr for a circuit based on upper body:

• Railing pulls ups (aka dick grinders)
• Bear Crawl up hill
• Dips
• Derks
• Balls to the Wall
• Hanging back pulls
• Batwings
• Merks

Q logged 2.7 miles and 3 circuits

Moleskin:

21 showed up, due likely to the threat of being called out in the BB.  Q had backup plan to run and workout in Mayweather’s front yard if he didn’t show.  But there he was, ready to roll.

No rain, so no one’s getting called out….this time.

All this trash talk ultimately resulted in the Q being ridiculed with multiple memes and photoshops.  Welcome to the new guy, Malboro, who got unknowingly pulled into this nonsense.   He’ll soon learn that this is how State fans are treated around here.  Lesson learned, watch your back for aholes pointing phones at you at coffee after you tough talk this group!

Prayers to Phidip on his journey across NC.

Great workout, great fellowship, enjoyed leading today as always.

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