January 24th, 2020 By King Louie

Despite the cold and the rain keeping some from the beatdown, YHC and Guinness gathered to move kettlebells about. There were many lifts, swings, crawls, and we sat for a while. Balls also touched walls. Want to know more? #showtoknow Come to the gloom to be lean and strong, rather than fat and weak in the fartsack!

B.O.M.B.

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