January 2nd, 2020 By Love Seat

Warm-O-Rama:

All IC: SSH 10 ISS 10 WM 10 CP 10

The Thang: Deck of Death

Moseyed to the basketball court, grabbed a block and circled up for some “Deck of Death”.  about 2.5 miles.

We did Hearts =  Merkins/Merchants

Clubs = Curls

Diamonds = Squats

Spades = Overhead Press

Joker and 5 = Run

 

Mary:

IC 20 LBCs for the year 2020

COT:

Prayers for injured F3 brothers, F3 brother’s friends and family.

Per Man Down….We want to try to establish a inspirational word or phrase that represents the Rolling Stones for 2020.

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