August 14th, 2019 By Greek

A humid morning and a PAX of 7 converged at zero dark thirty to enjoy the freshly striped and newly cleaned parking lot of Skywalker.  Some were curious who had the Q.  Some already knew.  And others did not appreciate YHC’s humor at proposing we do the Greek 365.  Do you think the creator of the Nature Boy and the Elevator would really steal the Q from a fellow PAX?  Never.  Instead, YHC unleashed a beating that could only be described as a hole in one that went something like this…

Warmarama

• 20 SSH
• 15 Windmills
• 15 Cotton Pickers
• 15 IST
• 15 Squats

The Thang

• Mosey to golf cart garage and proceed with three rounds of the following:
  • 20 x air press in wall chair position (IC)
  • 15 x low, slow squat (IC)
  • 3 x Luigi Specials (Balls-to-the-wall + bear crawl + dirty hookup + crawl bear)
• Mosey to Hole 1 and complete the following while running from tee box to green and back
  • 10 x Carolina Dry Docks (IC)
  • 15 x Incline Merkins (IC)
  • 20 x Plank Jacks (IC)
  • 30 x Mountain Climbers (IC)
  • 20 x In & Out Burgers (IC)
  • Lunge walk up incline section
  • 20 x Plank Jakcs (IC)
  • 8 x Decline Merkins (IC)
  • 10 x Carolina Dry Docks (IC)
  • Bear Crawl back to street
• Mosey to fence on driving range and complete two rounds of the following:
  • 10 x Incline Merkin (IC)
  • 10 x Dip (IC)
  • 10 x Squat (IC)
• Quadraphilia up the hill back to the golf garage and complete two rounds of the following:
  • 15 x air press in wall chair position (IC)
  • 10 x low, slow squat (IC)
  • 2 x Luigi Specials (Balls-to-the-wall + bear crawl + dirty hookup + crawl bear)
• Mosey to Mary

Mary

• 10 x Windmill (IC)
• 10 x Cotton Picker (IC)
• 10 x In & Out Burgers (IC)

Moleskin

• Good work today PAX- I was a little sore after it was all said and done
• At Ambassador’s request, YHC limited the running…only for you Ambassador
• YHC was very disappointed that Sugar’s friend never showed up…
• Poutine should probably engage Barrister to file a patent on 365, just in case someone ever does try a repeato
• No announcements, but please keep all those struggling with health conditions in your prayers!

Wishing you all the best of recoveries,

GREEK

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