3+1 for the cruise and ruck
All BackBlasts BackblastsMarch 24th, 2019
3 set out for a cruise on a chilly Wednesday morning. Chachi was the loan rucker. Course was set to do a Greenway/Marquette loop. ChaChi appeared to complete 2 fully laps. Runners warmed up at the entry way to the green way with 4 active stretches. Q ran with MC first then after when loop switched to run with Soprano. All met back up in the parking lot and some stretching commenced. Wormburner should have came then he would have been good for 6 months of stretching.
Countoff, Name-a-rama, Prays and we were out!