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August 13th, 2018 By Jimmy Buffett

YHC woke up thinking he would be shocked if more than a handful of people showed up knowing what was about to ensue. Would be even more surprised if the announcement wasn’t met with a series of groans. When driving up to the AO, YHC saw a few guys getting some pre-run in and then was greeted with a parking lot FULL of cars and a Pax ready to run some hills.

Quick disclaimer and reminder of the route and we were off.

Tclaps to the guys completing 3+ laps with the pre-runners getting in over 4 laps total.

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2 Comments on “Chicken Foot”

  1. Yep, just as bad as I remembered.

  2. That is a really tough hill workout….wouldn’t push nearly as hard without the Pax. Thanks for the motivation guys!

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