July 19th, 2018 By Bay City Roller

Hills, hills, and more hills!

BRR training at Concord High School

Meet at CHS football practice field on Miramar Drive

Note: Punishing hill workout planned around CHS (Devereaux Hill). For those who would like less running try Kannon or Afton Village

 

Q: Total Package

5:50am: stretch the body

6:00am: commence fun

---