June 11th, 2018 By Fire Chicken

11 men left the comfort of A/C while laying in the fartsack to better themselves on a muggy Monday morning.  We had 2 groups, a BRR group and a non-BRR group.

The non-BRR group, led by Grandmaster, moseyed to the ring of honor for a warm-up and then got in 3.5 Miles with some sprints.

The BRR group, led by Fire Chicken, did no warm-up (stretch prior to run) and got in 5 miles with some hill work mixed in.

No real Mary as we mostly stretched on our own.

Continued prayers for the Kaden family and for the graduates at senior beach week.

Always an honor,

Grandmaster and Fire Chicken

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