F3 MECA

Official Website for the MeCa Region of F3 Nation

Menu

Skinner’s Suicides

All BackBlasts Backblasts

February 14th, 2026 By Neverland

Saturday 2/14
AO: OCT

Q: Neverland
PAX: Mountie, PR, TP, Tombstone, Homeland, Capt. Morgan, Ezekiel, Hansel, Spud, Lex, Popeye, Grover, Marlboro

14 Men showed, mostly knowing what was in store. Temps were still damn chilly at 29º.

WARMORAMA:
Mosey to Edward Jones lot for: 
SSH x 20
IST x 10
Loose Change x 10
Arm Circles

THANG:
Mosey to SkinnersHills for:
Run to the top of each hill, on the way down, turn back around at the cone, 1/4 of the way down, and repeat the steepest, shittiest part.
Bottom: Merks x 10 + PAX choice x 10 (no repeats)
-Repeato-

MARY:
Stretch on your own.

PRAYERS:
Mayhem, his daughter, Ruthie and the whole family as she fights.
Cat & Deb as they continue her battle
Marlboro’s mother-in-law, and her recent loss
Homeland’s father-in-law entering Hospice care
The Hunsicker family (close friends of the Q) and the recent loss of a friend, wife & mother 

MOLESKIN:
2 weeks out from L2L calls for the worst combination of things I can think of (Skinner’s Hills + Suicides). You’ll thank me in two weeks.
Good numbers, for something so shitty. 4 to 5 miles total for most (Q had 4.4) Good chatter with excitement building for the race. 
New F3 shirts are in! Q will be distributing in to next week. 

This past week has been tough. We’ve all been, hoping, cheering and praying for Mayhem’s daughter, as she goes through a sudden and serious illness. Mayhem is one of us, and the amount of love, care and concern I’ve seen demonstrated, speaks volumes to the character of this group. We work hard, play harder and support each other when times are tough.

Damn proud to be part of this random bunch of unruly spirits.