No ice to worry about except on and under the pullup bars
All Tradition BackblastsJanuary 30th, 2026
AO: f3tradition
Q: Frostbite MECA
PAX: kinglouie, Frostbite MECA
FNGs: None
COUNT: 2
WARMUP: 1 mile mosey, warmorama led by Frostbite
THE THANG: People’s Q
MARY: Led by Frostbite
Q: Frostbite MECA
PAX: kinglouie, Frostbite MECA
FNGs: None
COUNT: 2
WARMUP: 1 mile mosey, warmorama led by Frostbite
THE THANG: People’s Q
MARY: Led by Frostbite
f3tradition, Frostbite MECA, kinglouie