Calm before…
All BackBlasts BackblastsJanuary 25th, 2026
01/24/2026AO: OCT
Q: Neverland
PAX: Mountie, Homeland, Tombstone, Catfish, Mayweather, Spud, Firechicken, Grover, Circuit RIder, Psycho T, Gooney, Private Ryan, Total Package, El Abagado, Marlboro
Weather: Cold as shit and windy as hell.
There was a nervous energy Friday evening for what was on the horizon. This led to a large (16) group Saturday morning, ready for what might be the last run for a few days. Here’s how it went.
WARMORAMA:
Mosey to 5/3 lot for
SSHx20
ISTx15
Loose Changex10
Arm Circles
THANG:
Run with increasing pain at each stop. Called on Homey to name the first exercise. He wisely chose Dying Cockroaches.
Start in 5/3 Lot with 10 x Dying Cockraches
Run to Corner of Cabarrus & Reed, add 20 Merks
Down Cabarrus to Branchview, add 30 LBC’s
Run back up to corner of Cabarrus & Reed, add 40 Squats
Over to Mugga Bridge, add 50 Low Flutters
Corner of Corban & Viriginia, minus Squats
Through Skinners Hills to top of Sunset, minus LBC’s
Down Union to St. James, minus Merks
Corner of Grove & Union, SURPRISE 10 Burpees!! 🙂
MARY:
Stretch and cool down.
Prayers today for the pending winter storm and the safety of our community. Praise for the safety of Cat’s mom during a recent accident and the resulting new vehicle. Continued prayers for Cat & Deb.
Good crew this morning. Lots of talk of generators and a day of storm prep at coffee, where a sleepy-eyed Lex made an appearance. Best of luck to everyone as we ride this out. Don’t forget to check on your neighbors and family. Hopeful for a boring couple of days.