December 30th, 2025 By Marlboro

When: 12/30/25

AO: ASEC

QIC: Marlboro

PAX:  Hops, Total Package, Catfish, El Abogado, Look Me Up, Spud, Scooter, Luthor, Neverland,

 

Mosey to the rehab parking lot for the warmup with the typical SSHs, Arm Circles, Mountain Climbers, Plank to be interrupted by a Fire Truck… Forget it, let’s mosey.

 

Mosey down Le Phillip stopping to gather the PAX for around of Core Killers with a too fast IC count with a change up of OYO 10 count, 10 merks, 10 squats.  Cut through the grass and mosey to the Drag Strip for that Thang, to be interrupted by Cat’s favorite garbage truck.

 

The Thang:

Start on the wrong end of the Drag strip for 5 burpees

Mosey to the next light pole for 10 merks

Next light pole for 15 Squats

Next light pole for 20 LBCs

Repeating the circuit for a several rounds up and down the strip before a change up to the core muscles only

5 Core Killers (thanks spud, as YHC mind went blank for a moment)

10 WWIIs

15 V-ups

20 LBCs

 

Mosey back to the AO and grab a rock for 10 curls, 10 presses, 10 skull crushers, and 10 bent over rows.

 

Mary called with some time for stretching.

 

Prayers:  Scooter’s daughter moving to NY and Total Package’s wife for recovery in rehab from surgery.

Announcements:  None

 

Moleskin:

Decent show for a cold snap chewsday morning beatdown that YHC made up on the spot, which didn’t show itself until nearing the end.  2 1/3 miles logged with sore abs and a decent full body beatdown to show for 10 of the strongest in Concord.  Nice to see men can still joke around and not take life to seriously.  Yo mama jokes are still funny, but maybe a little recon on the front end would go a long way lol.  Nice inside culture coffee with the addition of Mayweather and Homeland joining in.

 

Pleasure to lead this fine group of misfits.  Stay strong.

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