AO: f3tradition
Q: Skipper
PAX: Herbie
FNGs: None
COUNT: 2
Ahoy! It’s 0530 so Herbie and Skipper got to work…
WARMUP: Standard Skipper W/U
THE THANG: Off the cuff, but we used the bars, ran a bit, did a ladder on the haunted daycare hill, and finished with some stretching. Lots of good 2nd F along the way.
ANNOUNCEMENTS: Sparky b-day beatdown at Mallard Creek Park on Saturday, 0700.
COT: Prayers for Christmas travel and thanks for our blessings!