1 mile time trial
All BackBlasts BackblastsDecember 2nd, 2025
11/29/25
Q: Luthor
pax: LMU; Neverland; Mayweather; Psycho T; Spud; Tombstone; Catfish; PTO; Total Package; Marlboro
mosey to Edward Jones parking lot for warm up.
THE THANG
started with a 1 mile timed run. Mapped course starting from Union st/cordan, down union st south to Hilcrest, and back.
I didn’t record all times, but Tomby was quickest at 6:40. Spud was about 7:05 with Psycho a few seconds behind. Your humble Q finished about 7:40. Everyone was under 10 minutes with double respect Total Package finishing at 9:35
after the mile, we moseyed around, stopping periodically for a core focused pain stations.
also stopped to admire the beautiful NC sunrise from atop the parking deck.
got some stair work in as well.
moleskin
we prayed for 2 opposing life events:
We prayed for Deb and the Gilmore family as she continues her battle with Cancer.
we also prayed for Tomby and Charlotte as Will announced Charlotte is pregnant with a baby girl – due in about 6 months. CONGRATS!!!
you guys are the best. Thanks for putting up with me.
Luthor