November 26th, 2025 By Lexter Fennell

• When: 11-26-25
• QIC: PT
• The PAX: Tombstone, Firechicken, Mayweather, Loveboat, El Ab, Neverland, Mountie, Spud, Brickyard, FNG Matt Karas, PTO

 

12 Pax on hand for a mild, wet morning.

 

WARM-O-RAMA:
Mosey to Carolina Courts

SSH x 15
Hillbilly’s X 10

Loose Change

Runners Stretch

THE THANG:
Start at Carolina Courts Parking Lot.  5 burpees. Head to the top of the stairs. 15 Air Squats. Proceed to New Parking Deck. 15 LBC’s or WWII’s at the bottom. Take the parking deck ramps to the top (or stairs) and knock out 15 Mercans.  Down the stairwell and head back to Carolina Courts.

Repeato. Most got through 3 cycles. Some completed 4 plus cycles.  Good mileage (3’ish miles) with some elevation.

Run to Mary

MARY:
-Plank and stretch on own

MOLESKIN:

Always a pleasure to lead my brothers. Grateful for this group.  Prayers for our great community.  Safe travels to all those hitting the road to be with family, etc. this holiday weekend.

Happy Thanksgiving!

Aye, PT

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