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Self motivation Saturday.

All Kannon Backblasts

November 22nd, 2025 By F3 Meca Slackblast

AO: f3kannon
Q: Grandmaster
PAX: Grandmaster
FNGs: None
COUNT: 1
All the hills except Elm. (It just didn’t fit in the loop.
WARMUP: Nah.
THE THANG:
North on Main
Zig zag through the trees
Down the Greenway to Bakers Creek
Hop over to Glenn
Get lost on Echo as ND find your way to Hwy 3
Up to the Loop and down to Vance.
Up Vance to Main.
Down MLK to the church and back up.
Finish on the Horseshoe to get all 6.
MARY: Cool Down walk and stretch.
ANNOUNCEMENTS: I have the flag.
COT: One man is not a circle, just a point.

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