AO: all-things-rucking
Q: Hacksaw
PAX: Scrum, Gapper
FNGs: None
COUNT: 3
good rucking time today, will save workout foe next time
WARMUP: no
THE THANG: ruck
MARY: no
ANNOUNCEMENTS: 10 miler saturday 8pm at speedway
COT: glad to always lead and an honor!