People’s Q
All Tradition BackblastsAugust 20th, 2025
AO: f3tradition
Q: Frostbite MECA
PAX: kinglouie, Frostbite MECA, Moonlight (Samir)
FNGs: None
COUNT: 3
Our fastest warmup mile yet into….
WARMUP: Frostbite led warmorama
THE THANG: People’s Q
MARY: Frostbite led mary and stretching
written by King Louie, able to come out today since the M didn’t have to be at work until later.
Q: Frostbite MECA
PAX: kinglouie, Frostbite MECA, Moonlight (Samir)
FNGs: None
COUNT: 3
Our fastest warmup mile yet into….
WARMUP: Frostbite led warmorama
THE THANG: People’s Q
MARY: Frostbite led mary and stretching
written by King Louie, able to come out today since the M didn’t have to be at work until later.
f3tradition, Frostbite MECA, kinglouie, Moonlight (Samir)