wednesday
All Tradition BackblastsJune 18th, 2025
AO: f3tradition
Q: Frostbite MECA
PAX: kinglouie, Frostbite MECA, Moonlight (Samir)
FNGs: None
COUNT: 3
kettlebells and running and pullups, dips, burpee’s and people Q’ing
Q: Frostbite MECA
PAX: kinglouie, Frostbite MECA, Moonlight (Samir)
FNGs: None
COUNT: 3
kettlebells and running and pullups, dips, burpee’s and people Q’ing
f3tradition, Frostbite MECA, kinglouie, Moonlight (Samir)