June 6th, 2025 By Marlboro

June is now crosswalk awareness month

Q Mountie
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Pax of 12- Spud Firechicken Mayweather Tombstone Java Lex Luther Professor Catfish El Abogado Mayhem Look Me UUUUP Mountie

We crossed some crosswalks to get to the splash pad for a warm up

Then we crossed some crosswalks to get to Union St downtown to get started

4 corners

8 squats at the bail bond place

Run past the hanging tranny flag on the west side of Union to the crosswalk

8 merkins at crosswalk

Cross Union

8 low flutters at Mullins Music

8 dips at the courthouse

Cross the crosswalk and start over adding 1.

Rally up for a courthouse courtyard halftime

Elbow plank in a circle

2 Burpees then run upstairs for 2 star jumps, repeat X 5

Circle up for KGB, Box Cutter, LBC

Get back to the 4 corners and some crosswalks

Mary was some light stretching

Prayers for Marlboro’s wife and our local friend with stage 4.

Ok. Here’s the thing. F3 Concord is always bad at crossing roads and running IN the road. Today was no different. Even though there was a concentrated effort. Headlights were coming, and we were crossing! The word vigilante was being tossed around.

At least we wear bright neon yellow.

Sometimes.

Make sure you watch the Stanley Cup Finals. They’re the best!

I love you all!

Mountie

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