AO: f3tigertown
Q: Ramses
PAX: Ramses, Eminem
FNGs: None
COUNT: 2
WARMUP: a few laps around the quad
THE THANG: Wall Pilates
MARY: she was included in the workout today
ANNOUNCEMENTS: Bible study tomorrow due to rain
COT: Walking Prayer time today. Prayers for GLOW, Ukraine, And our F3 brothers that are traveling.